Category Archives: proud

I love… New Year

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There’s only one day to go until 2013 and I’m really rather excited.

Not only we have a cracking party at my parents house surrounded by lovely family, eating fabulous food and consuming a tasty tipple (or two) but I’m really lucky that I’ve got so much to look forward to in the New Year…

Things are settling down (of sorts) in my Part-time ‘normal (?)’ day job; I’ve got a fair few things in the pipeline with regards to the dancing side of my life; there may even be time for a short holiday somewhere warm too 🙂

Here’s just a few of the dancing projects that are coming up…

Monday

1-2pm(Jan & Feb) Adult Tap Classes at St Andrew’s Hall
4-5pm NEW Children’s classes at the DanceFit Studio
   

Tuesday

1:30-3pm NEW PE Class at St Mary’s Fields Infant School
1:30-2:30pm (June & July) NEW Tiny Dancer at Embrace Arts, Leicester University
7:30-9pm NEW Advanced Ballet Classes at Dance Leicester
   

Wednesday

7:15-8:15pm BalletTone Classes at the Dance Fit Studio
   

Thursday

1:30-3pm (Jan & Feb) NEW PE Classes at Mayflower Primary School
1-2pm (from March) Adult Tap Classes at St Andrew’s Hall
   

Friday

3-4pm After School Club at St Mary’s Fields Infant School
   

Saturday

early morning time tbc! Zumba without music at the Ceeda Centre
   

Sunday

Day off ? Although being self employed this doesn’t really exist, does it ?! 🙂

Plus, I’m going to be working towards a GNVQ Level 2 in ‘Exercise to Music’

As you can see there’s a fair few things going on, but there’s always space for more – get in touch at abdance@ntlworld.com

It’s going to feed my love of stationery quite nicely with diaries and calendars to make sure I know what I’m doing, where and when; and folders with routines and registers and coursework for the ETM 😀

I hope you have a fun-filled and prosperous 2013 too xx

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I love … Running

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Who’d have believed it??  A ballet dancing vegan running the best part of 5km in 29 minutes??!??!

There was a very good reason – Race For Life, a ladies-only fundraising event since 1994 for Cancer Research UK, the country’s leading cancer research charity whose aim is to ‘bring forward the day when all cancers are cured.  It won’t happen in our lifetime. But, if we stand united it will be achieved.’

Here are the before and after pics – we’re looking good in both but can you work out which one is which?? 😀

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Considering we did little/no training we (me and a few of the other ladies from the DanceFit Studio) all did brilliantly well and should feel proud that we’ve been part of a team raising money for such a great cause.
It was hard reading the messages on the other participants’ backs, but it just spurred you on.  That, along with all of the fabulous people who came out to cheer us on.
We were really lucky with the weather this time too – it’d had been postponed twice (June and July) thanks to the sogginess that was the British summer this year.

It’s not too late to sponsor us, just click the link.  Here are just some examples of where your donations will go:
£10 – 300 slides for microscopic study of the cancer cells.
£30 – 250 petri dishes to help understand cancer.
£123 – a cancer information nurse for one day.
£1,000 – running a laboratory for 22 days to help improve treatments allowing children to survive in the future.

Here’s a statistic that got me thinking – ‘every 2 minutes someone in the UK is diagnosed with cancer.’  That means in the time it took me to run the 5km almost 15 people had been told their lives were never going to be the same again.  Kinda makes you stop and think, doesn’t it.

I love … Teaching

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I’ve loved dancing for longer than I can remember and there’s something special about sharing that love with other people, regardless of the their age, gender, ability etc.

I love teaching the different age groups as it reminds me of the basics which are often taken for granted once you’ve been dancing for a while, and it helps me to improve as a dancer since without the basics you have no solid foundation to your technique.  This works well in classes as we have a mixture of abilities and experience.  The new people are shown the basics while the experienced people are reminded of them allowing everyone to progress.  Teaching children and adults makes you vary your vocabulary to ensure everyone understands you.

My husband, Mark, is convinced that one of the reasons I enjoy teaching so much is that I’m bossy and like telling people what to do!!  I don’t think he’s far from the mark, if I’m honest, but I like to think that I ‘tell people what to do’ in an encouraging way – come along to one of my classes and let me know!!

Tiny dancer is a great chance for a cute-fix.  Under 4’s have brilliant imaginations and no inhibitions.  Their little faces looking up at me with a mixture of amazement and fun, and occasionally ‘what are you doing?!’ is the best part.  Closely followed by watching them learn to skip (that could be an article in its own right) and developing their uniqueness.

Ballet Tone is a (slightly) grown up version of Tiny Dancer, for adults using everything I’ve learnt during my study of ballet.  Concentrating on strength and flexibility of the main muscle groups helping with core strength and posture.

In terms of favourites, tap comes second only to ballet.  It’s fun to teach as you can make up age appropriate poems to help to remember the rhythms for the steps and in a large class we can make the noises between us :-).

Zumba really is a party where I get to choose all of the music and create a hard work out which no-one notices as they’re having so much fun.  Even if a move doesn’t quite go to plan, no-one minds in the slightest – if anything it adds to the fun laughing with each other (which works your abs too)!

I love … London 2012

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I can honestly say I’ve never been so proud to be British.

All of the athletes have shown the world what they can do and they should all be so very proud of their performances.  Not just in terms of the fantastic achievements on the medal table but across the board – to even be able to compete in the Games means they’re the at the top of their sport.

The mascots song “On A Rainbow” which was released earlier this year is such a lively tune, everyone loves dancing to it, young and not-so-young.
The dancer in me was pleased to note the references to dance, ballet in particular:

  • Ian Thorpe and Claire Balding on 30th July were talking about how the Australian swimmers use ballet in their training.  They look at the movements and work on doing that movement as perfectly as you possibly can and then repeat it a thousand times.
  • Sophie Hitchon our hammer thrower was a former ballet dancer and attributes the balance part of her technique to her ability in dance.
  • Then, in the Closing Ceremony there was Darcey Bussell and the thousands of dancers (on pointe!!) from the Royal Ballet.

In addition to the sporting achievements, pride should be taken in the work that has gone into the smooth running of the proceedings; the attention to detail in the design of the venues was incredible;  the coverage on tv, radio and mobile apps has been great in allowing everyone to watch the events and join in the support of the competitors; and the volunteers who gave their time and were so very happy and enthusiastic in their help and support.

Now the Paralympics are well underway we’re continuing the greatness – last time I looked (11am 4th Sept) we were in 2nd place with a total of 64 medals (check here for the latest results and here for the BBC news stories) and their acheivements give even more inspiration to people wanting to try something new and not giving up when things don’t quite go to plan.  Just a few examples for you:

  • Richard Whitehead originally trained for the marathon but due to the various rules has moved to 200m and powered through the group to win a gold medal and while he was there broke the world record that he’d set.
  • Ellie Simmonds has now won 2 gold medals and and set a new world record in the 400m freestyle and 200m medley.
  • Aled Davies originally trained as a swimmer but on talent day found he was ‘quite good at throwing stuff’ and now has a bronze for shot put and gold for discus.

We really are a Great Britain – keep up the fantastic work